We all come to practice for different reasons & at different times.
There is no one path to yoga that suits everyone, which is why we do not label our classes as ‘beginner/ intermediate/advanced” etc.
We do understand that it can be difficult to know where to begin with the diverse range of teachers and styles of practice that we offer. In order to help you start your yoga journey with us, we have put together the guide below. You will find more detailed descriptions of the class styles and teachers on the style and teacher bio pages.