John, who’s spiritual name is Jai Shiva, is the new generation of the ancient lineage revived by the great Krishnamacharya. Having studied extensively with his guru’s in both India and the UK John brings his own unique style and energy to his classes.

Physically his practice is grounded in the fundamentals of Hatha which he fuses with his strong meditative practice. John’s teaching is full of compassion, wisdom and love. He is driven by helping others to find the space internally to just be, to be more physically and mentally present and above all to find that deeper connection to the world around us.

Lex found yoga at a point in her life where a lot of things were out of balance. She has been amazed how much this ancient practice has helped her to change; making her calmer, stronger, more focused and most importantly happy and content.

She is passionate about helping people to create space for themselves. To work on that internal connection that allows us to truly be present and connect with other people. Lex believes that it doesn’t matter what brings you to the mat, it is the fact that you have got there, and you are prepared to let yoga reveal itself to you that is important. Lex’s style of teaching works on building mental and physical strength. Creating space for each individual to work on internal connection with gratitude and compassion.

CJ has been embodying movement in all aspects since he was very young. In 2010 he became a devout practitioner of yoga. Since then he has made sure to implement his experiences in mixed movement culture and mindfulness into his practice and his classes. He uses these influences to bring a strong and unique approach to his flows.

Teaching all over the world, he has brought classes to various UK military establishments over the course of a 4 year period working with rehabilitating personnel. He also spent almost 2 years residing in Bali teaching yoga & dance whilst being mentored by Madeira Segung and his movement community.

Through intention, meditation, pranayama and asana Natalies goal is to open space for her students to attain balanced union of the breath and movement. Cultivating a deeper awareness into your inner fire and directing that powerful energy into the present moment through a Hatha inspired Vinyāsa style flow, Natalie offers a deeply supportive practice allowing you to unapologetically unearth the path of your own self discovery.

Natalie has carried this beautiful art of movement for many many years now and will always be a student of the practice, yoga has not only taught her how to express herself on the mat but has guided and inspired her as she has walked through the twists and turns of life. She believes so much can be achieved through being a part of such a harmonious and inviting community. Teaching so far has been a divine journey of great introspection and learning and she stands in ultimate gratitude for the path ahead.

Donna trained as a dancer for many years which gave her a passion for movement and creativity. Yoga has taught her to find peace in the movement and clarity in stillness. Most of all she has learned to honour and appreciate the journey, which led her to completing her teacher training in Rishikesh, India.

Yoga has helped her to overcome many obstacles and it continues to inspire her. It is this passion that she seeks to share with others, inviting them into their own experience of this life-changing practice. Within her classes she encourages moving with expression and fluidity through a flowing vinyasa style.

Sandra believes that we are all unlimited in our potential, she is passionate about creating flows that develop internal awareness, physical power, and mental focus. Sandra’s aim is directed at creating the highest level of energy, and freedom, whilst honouring each individual’s personal boundaries.

Starting in the health & fitness industry over 10 years ago with her own fitness training studios, Rebecca’s passion quickly grew. Her fascination for how we function, led to further training in nutrition, anatomy, movement, sports massage, and Pilates.

Rebecca takes a holistic approach towards rehabilitation and overall health and wellbeing. She believes that wellness is an amazing gift, but keeping it is a lifestyle. We should all aim to thrive not survive.

Gareth has over 20 years experience in the fitness industry. As a personal trainer and boxing enthusiast Gareth began yoga as a means to compliment his high intensity work and training. His journey has seen him train in India and he brings a unique style of strength training to his practice. From his fitness background he has a deep anatomical understanding and his classes deliver a high intensity full body work-out paired with energising pranayama.